Tuesday, June 29, 2010

tipsy quinoa salad

I had a veggie burger tonight with grilled eggplant and zucchini for dinner and I had some leftover veggies, so I decided to whip up a quick pasta salad to pack for lunch this week.  Drunken noodles are made with alcohol, right?  Well I added just a little bit of white wine to the quinoa...not quite drunken, but tipsy at best.   
I think this recipe makes a great lunch or as a side dish too (paired with grilled shrimp, mmmm).  I think I'll probably cut up some left over fajita chicken from last night for tomorrow's lunch.  This salad has tons of veggies and even some fresh basil--remember my Earth Day herbs?!  They're growing beautifully :)
While we're on that topic, I just acquired some eggplant and pepper plants from a neighbor, I'll be transplanting later this week, watch for a post on vegetable gardens soon!  

Tipsy Quinoa Salad 
Ingredients:
3/4 cup dry red quinoa, rinsed 
1 1/2 cup water or broth
1/4 lg. eggplant, sliced & grilled 
1/3 lg. zucchini, sliced lengthwise & grilled 
1/4 lg. vidalia onion
1/4 red pepper
1/3 cup sliced mushrooms
about 10-15 small, fresh basil leaves
1 tbsp olive oil
1/4 cup white wine 
a shake of paprika
garlic powder, to taste (there is no such thing as too much garlic)
salt & pepper, to taste (but go easy with that salt shaker)


I started by drizzling the eggplant and zucchini a little bit of olive oil, a sprinkle of salt, pepper, and garlic powder and cooking on medium heat on the grill (about 10-15 minutes).  You could skewer the onion, pepper, and mushrooms and grill them too, but I just cooked those in a pan after dinner.   When the veggies are done, chop them into bite size pieces and set them aside.

If you didn't grill the onions, peppers, and mushrooms, chop them and cook them on medium heat in a skillet with another small drizzle of olive oil.   
Once the veggies start cooking, add the grilled eggplant and zucchini to the pan too.  Add the paprika, garlic powder, salt and pepper now. 
While the veggies are cooking, prepare the quinoa.  Just rinse it, put it in a pan with the water/broth on high heat until it boils, cover and reduce it to a simmer until the water/broth is absorbed, it'll take about 10 minutes.  When the Quinoa is done, add it to the big pan of veggies.  Next add the white wine and basil leaves.  Stir for a minute or too and it's ready to go! 
 Like I said before, this makes a great side dish, or a light lunch meal.  Quinoa is rich in protein and the veggies add a ton of vitamins too.  The olive oil has healthy unsaturated fat which is great for skin and hair, and the wine... well that's just for fun ;)    Enjoy!

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